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  • Speed - Quickness - Power Training

    Speed - Quickness - Power Training
  • Giant Flat Band Exercises

    Giant Flat Band Exercises

Welcome to Oates Specialties LLC

... and the best collection of athletic fitness & conditioning tools available in the market today!

Oates Specialties sells select conditioning equipment and accessories for the elite athlete under the 'TAP Conditioning™' product line. We offer unique training equipment that targets the fast twitch ATP energy system so that athletes in all sports can become more explosive, dynamic, and athletic. Many of our products also help to improve functional strength, such as rotational power and speed that is critical for sports like baseball, tennis, and golf. A number of our products are designed for the specific needs of the throwing athlete to enable him or her to realize superior arm health and increased velocity. Whether your goal is to become faster, stronger, quicker, or to jump higher, throw harder, and hit it farther, or simply become a more durable athlete, we have the conditioning tools that will help you achieve that objective.

Blog

Videos

  • Training Tips & Updates: A blog from Brian Oates

    It’s Time For A Revolution in Throwing Rehab: By Randy Sullivan

    It’s Time For A Revolution in Throwing Rehab: By Randy Sullivan

    One night last winter my friend, Alan Jaeger called me with a major concern about the current state of UCL reconstruction post-operative rehabilitation and throwing protocols.  We talked for about an hour, and the discussion ignited a thought eruption that had been smoldering in my head for over 10 years. At…

  • Brian's Featured Blog Re-Play

    A Different Type of Core Exercise

    A Different Type of Core Exercise

    Every athlete has experience with core exercises. We have all sat on a dirty gym floor and hammered out abdominal crunches. But have you ever thought about the usefulness of those crunches? I sure hope so (hint: they are worthless). In fact, studies show they don’t even help burn off…

  • Guest Posts

    Maximizing Your Off-Season Throwing: By Coach Flint Wallace

    Maximizing Your Off-Season Throwing: By Coach Flint Wallace

    I read a quote from Eric Cressey the other day, “The most important preparation for a successful OFF-SEASON is an effective IN SEASON training plan. You’ll never make optimal long-term progress if you struggle once a year to get back to the same initial starting point.”   He is inferring that the…

Product Showcase

What Others Say About Us

Wes Johnson - Minnesota Twins

Wes Johnson - Minnesota Twins

Brent Strom - Houston Astros (Baseball America's 2018 Coach of the Year)

Brent Strom - Houston Astros (Baseball America's 2018 Coach of the Year)

Randy Sullivan - Florida Baseball Ranch

Randy Sullivan - Florida Baseball Ranch

Equipment Bundles

Oates Specialties LLC

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