athlete training

  1. "Khaotic Equipment" - Unpredictable Training Equipment Part Two, by Gunnar Thompson

    “Khaos Training,” or unpredictable training, is a key component that is often missing when developing a training program for athletes. The demand for players to adapt and make adjustments in their sport is critical for success. It is really easy for coaches to say “make an adjustment,” but the words are meaningless unless athletes have trained to thrive in a chaotic environment. Continue reading →

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