command
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Executing Pitches in the Strike Zone
It’s no secret that as a pitcher you want to be able to consistently throw all of your pitches in the strike zone. If you can throw the ball in the zone then you will be able to throw pitches out of the strike zone when needed as well. But simply telling a pitcher, “Hey, you need to be able to throw all of your pitches in the strike zone” is great advice, but it doesn’t help the pitcher actually do it. Coach Ron Wolforth likes to equate phrases such as that with this life advice, “You should marry a pretty, rich girl.” Great advice, but how the heck do you do that? Continue reading → -
Command (Self Evaluation) Throwing Drill
This blog builds on some of the same themes that I discussed in my last post regarding self evaluation. Principally, that if you can’t accurately evaluate yourself and your performance then it is nearly impossible to truly improve your weaknesses. Put another way, if you don’t know where you are now, how do you know where you need to go. One of my favorite examples of this (stolen, like many of my examples, from Coach Ron Wolforth) is a map that you find in a mall or shopping center. What is the first thing you search for when looking at such a map? Most likely it is the big red dot that says “You are here.” You can have all the information regarding what store is here and there but if you don’t know where that is in relation to where you are standing it isn’t a very big help. Continue reading →