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  1. Only Focus on the Things You Can Control

    I had just returned to school my junior year of college and fall baseball was starting up. After practice one day I began talking to one of the assistant coaches about the mental side of the game and he had one piece of advice to offer me -- "only focus on the things you can control." This might sound like common sense or something that should automatically be done, but even though I had read several books about the mental side of pitching I had never quite heard those words, or if I had it became more clear what those words meant after talking with somebody who had seen me pitch and begin to compare tendencies I have with that phrase. Continue reading →

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