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  1. Trevor Bauer and Pitch Trajectory Drills

    In this blog I want to discuss a few exercises and devices that can help improve the trajectory of pitches in a pitcher’s arsenal. For those of you who read my last blog or are familiar with the importance of pitch trajectory you already know that pitchers who can throw all of their pitches on the same plane as one another will more easily deceive the hitter and generally experience more success than pitchers who can not. This is because the flight path of the ball is the first thing a hitter processes and if a pitcher throws his breaking ball on a higher plane, meaning the ball pops out of the hand and has a larger arch on its way to the catcher’s mitt, then a hitter will quickly realize an off-speed pitch is on the way, giving him a better opportunity to be on time at contact. Continue reading →

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