Chat with us, powered by LiveChat

explosive movement

  1. Running Poles: A Waste of Time

    Long distance running, such as running poles, has been discussed, blogged about, and been the topic of much debate in the baseball community. It seems as though most of the leading minds in baseball have reached a consensus that long distance running does nothing to help a pitcher. Yet here I am, writing a blog about this same topic. But there is a reason why I decided to do it. Long distance running, and running poles specifically, is still used by many coaches throughout the nation as a form of conditioning. Even some coaches I know very well and have frequent discussions with about training athletes for the specific demands of baseball still require their athletes to run long distance. It is really sort of unbelievable, but I suppose old habits die hard. Continue reading →

1 Item