grip

  1. Exercises with the Short Length Large Diameter Rope

    As many of you know, we like to constantly add new products to our lineup in order to bring as many unique exercises to our customers' attention as we possibly can. Often, at this time of year, I post blogs about a new piece of equipment we recently started carrying and explain some exercises that can be performed with it. The product I am going to talk about today is not really new, but we recently realized the true benefits that can be obtained from using it. This product, the Short Length Large Diameter Rope, has many different uses and can functionally train several different muscle groups. In order to best show what types of exercises you can perform with it, I am going to let video clips of the product being used do most of the talking in this blog. Continue reading →

1 Item