pitchers boot camp

  1. Christmas Elite Pitcher's Boot Camp: Day 1

    Today was the first day of Ron Wolforth’s Elite Pitcher’s Boot Camp at the Texas Baseball Ranch and because I will be in attendance all three days I decided that I would post a few blogs about some of my observations while there. For those of you unfamiliar with this camp it is, in my opinion, the absolute best for a baseball athlete, whether a pitcher or position player. Although it is definitely geared toward pitchers, the theme of the 3 day camp is to help athletes maximize their athletic ability by training the body to move faster and more explosively than ever before. Continue reading →

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