throwing motion

  1. Improved Weighted Ball Holds with the TAP Baseball Training Sock

    This post is dedicated to a new product in the Oates Specialties lineup: the TAP Baseball Training Sock. Before I discuss how the Training Sock can be used and its benefits, it is probably best to describe its genesis. The Training Sock was developed under the guidance of Ron Wolforth and Randy Sullivan, as part of a modified, and improved, ball hold program. Continue reading →

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