weight lifting

  1. Is Improper Weight Lifting A Problem? - by Randy Sullivan

    Company Logo Hi, Last week, a young man flew into Tampa to train with us for a few days. I’ll call him Cade. A barrel chested Lefty who, at 6’0” and 210 lbs, Cade clearly excelled in the weight room, He was having pain in the lateral upper arm and forearm. He said he had experienced the same symptoms during every high school outing this year.  Each day, when he started his throwing routine here, he could only manage about 10 throws before succumbing to throbbing/radiating pain and weakness in his left arm. Continue reading →

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