Gymnastics rings are incredible strength training tools for any athlete, beginners or elite. Strength training with rings is time tested and the number of challenging exercises virtually unlimited. The suspended rings move freely creating instability and challenging the body’s core. While the mobility of the rings increase muscle recruitment, it also allows exercises to be conducted in the most natural position resulting in less stress to wrists, elbows and shoulders.
Included are two high impact plastic rings and extra long nylon straps with adjustable buckles. While the rings are not weather resistant they are suitable for outdoor and indoor use making these easy to carry tools mobile and versatile.
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