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LaCorte Performance Training Velocity & Arm Care Program

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LaCorte Performance Training Velocity & Arm Care Program

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The LaCorte Performance Training Velocity & Arm Care Manual is everything an athlete needs to help increase velocity while also increasing arm health. The manual is based around an 8 week research based overload and underload baseball throwing program that incorporates throwing drills that help teach athletes to move more efficiently through their delivery.


NOTE: The LaCorte Performance Training Velocity & Arm Care Program is a DOWNLOADABLE product sent by EMAIL and is NOT available as a hard copy book. It may take a day or two to receive the manual.


Availability: In stock

$29.95

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Along with the throwing program, John LaCorte has used his background in strength and conditioning to develop a comprehensive warm-up arm care routine, and a year-round strength training program that focuses on strengthening the entire body to be able to handle the stress of throwing a baseball.

 

NOTE: The LaCorte Performance Training Velocity & Arm Care Program is a DOWNLOADABLE product and is NOT available as a hard copy book.

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