The TAP Extreme Duty Pummel Ball™ is a one-of-a-kind medicine ball designed to withstand heavy impact exercises. This sand-filled ball offers athletes the opportunity to perform a wide range of ballistic core exercises. The sand allows the ball to absorb the energy of the throw without a bounce. Unlike other non-rebounding slam balls, the Pummel Ball™ was specifically designed to prevent failure at traditional weak points, such as the filler plug and seams, for lasting durability.
Because of its durability and non-bounce characteristics, the Pummel Ball™ is a natural fit for medicine ball slams on the ground, catapults into a wall, and other high velocity slams and throws. Additionally, it is a great choice for coaches, academies, or individuals working out in tight spaces or with a large number of individuals where a bounce is unwanted.
The Pummel Ball™ is available in 2, 4, 6, 8, 10, and 12 lb weights and is sized uniformly with a 9” diameter. Their soft shell allows for a firm grip. Like a traditional medicine ball, the Pummel Ball™ can be utilized to improve core strength, explosive power, stability, and endurance as well as enhance range of motion, coordination, and flexibility.
The Pummel Ball™ should not be exposed to sharp edges, points or extreme weather conditions. Neglect, such as being left outside in the sun and rain, can seriously shorten its lifespan. Instructions for use are not included.
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