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Weighted Ball Standard Duty

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Weighted Ball

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The Standard Duty Sand-Filled Weighted Ball is used for arm health and velocity drills; developed for use while throwing into nets or soft surfaces.

  • Spherical weight
  • No rebounding
  • Improve arm health
  • Not recommended for use against hard surfaces


The TAP Standard Duty Weighted Balls are the approximate size of a baseball and made of a durable shell with sand filler. Resilient and small, these weighted balls were designed to be used in close quarters as tools to improve arm strength and increase arm speed in the throwing motion.

The construction of these Sand-Filled Weighted Balls make them pliable, squeezable, easy to handle, and ideal for exercises or environments where rebounding is not wanted. Ball firmness can be adjusted by adding or decreasing air volume with an athletic ball inflation needle.

Designed for individual use to improve arm action these products are not toys and should be used with proper instruction and supervision. If used for throwing exercises it is recommended they be thrown against nets or padded surfaces. If throwing against solid (hard) surface is desired, or if institutional or commercial use is intended, the TAP Extreme Duty Weighted Balls (Click Here) are recommended.

The balls are color-coded and available in three different weights:

  • 14 ounce (Yellow);
  • 21 ounce (Blue)
  • 32 ounce (Aqua).

These implements are not suitable for use where there is exposure to sharp edges or points. Thirty Day limited warranty against manufacturing and material defects. Instructions for use are NOT included.

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