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  • Speed - Quickness - Power Training

    Speed - Quickness - Power Training
  • Dot Mat

    Dot Mat

Welcome to Oates Specialties LLC

... and the best collection of athletic fitness & conditioning tools available in the market today!

Oates Specialties sells select conditioning equipment and accessories for the elite athlete under the 'TAP Conditioning™' product line. We offer unique training equipment that targets the fast twitch ATP energy system so that athletes in all sports can become more explosive, dynamic, and athletic. Many of our products also help to improve functional strength, such as rotational power and speed that is critical for sports like baseball, tennis, and golf. A number of our products are designed for the specific needs of the throwing athlete to enable him or her to realize superior arm health and increased velocity. Whether your goal is to become faster, stronger, quicker, or to jump higher, throw harder, and hit it farther, or simply become a more durable athlete, we have the conditioning tools that will help you achieve that objective.

Blog

Videos

  • Training Tips & Updates: A blog from Brian Oates

    Disappointing Results from Training? : By Ron Wolforth

    Disappointing Results from Training? : By Ron Wolforth

    For most of us, one-size-fits-all programs and programming have always been an undeniable fact of life. We had a coach, mentor, or teacher who followed a specific philosophy, recipe or process and simply hoped for the best.   After all, most systems are better than no system at all, so we quietly…

  • Brian's Featured Blog Re-Play

    TAP Extreme Duty Pummel Balls

    TAP Extreme Duty Pummel Balls

    Many coaches, players, and individuals have realized the benefits that stem from performing explosive, dynamic exercises with a medicine ball. I was first introduced to such throws in high school when I began training with Coach Ron Wolforth and his Athletic Pitcher program. In this program we performed a series…

  • Guest Posts

    How We Individualize Workload To Decrease Injury Risk And Maximize Performance Gains : By Randy Sullivan, MPT, CSCS

    How We Individualize Workload To Decrease Injury Risk And Maximize Performance Gains : By Randy Sullivan, MPT, CSCS

    To become an elite throwing athlete, you need to throw … a lot. Quick, off the top of your head, name me one skill in life where becoming elite at that skill involves … NOT DOING THAT SKILL. You want to be a great guitar player? Sure.  Here’s what you do …  Don’t play guitar…

Product Showcase

What Others Say About Us

Wes Johnson - Minnesota Twins

Wes Johnson - Minnesota Twins

Brent Strom - Houston Astros (Baseball America's 2018 Coach of the Year)

Brent Strom - Houston Astros (Baseball America's 2018 Coach of the Year)

Randy Sullivan - Florida Baseball Ranch

Randy Sullivan - Florida Baseball Ranch

Equipment Bundles

Oates Specialties LLC

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