An image of an athlete throwing a baseball pitch. The title "You Can Do It!" and "We have the training tools you need" and "Providing innovative equipment since 2003" describes the business Oates Specialties LLC has training tools that everyone needs to be effective in sports.
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Khaos® Bulgarian Water Bag

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TAP® Six Pocket Target – Adjustable Training System TAP® Six Pocket Target – Adjustable Training System

TAP® Six Pocket Target – Adjustable Training System

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$229.95
$249.95 Starting at: $229.95
Athlete engaging in resistance training with sheath tubing from Oates Specialties, targeting core strength and enhancing shoulder stability through controlled, functional movement. Pair of Black Sheathed Resistance Tubing for shoulder exercises - snap-back safe with cushioned cuffs.

TAP® Elite Shoulder Training Bands: Sheathed Safety, Velocity & Strength (Sold in Pairs)

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$29.95
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Image displaying the Bulgarian Bag, 30cm Water Ball MAX, and Waterboy MAX-Medium, highlighting their unique shapes, durability, and versatility for dynamic strength training. Product photo of the KHAOS® MAX Bulgarian Bag, featuring its banana-shaped air/water-inflated design, two long straps with adjustable handles, and bold green color with the KHAOS® MAX logo and OatesSpecialties.com branding.

KHAOS Water Training Bundle: Strength, Power & Agility

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$269.95
$299.85 Starting at: $269.95
KHAOS® Shoulder Shaker™—a water-filled training tool for warm-ups, rehab, and shoulder maintenance, enhancing strength and stability with adjustable resistance. Athlete at Florida Baseball ARMory performing full pitching motion while shaking a water-filled mini sphere, enhancing shoulder stability and control.

KHAOS® Shoulder Shaker™ – Water Resistance Trainer for Shoulder Strength

In stock
$69.95
Athlete training with a TAP bell club by Oates Specialties, engaging core muscles and improving movement control during dynamic strength exercises. Complete inventory of Bell Clubs from heaviest (left) to lightest (right) 20kg, 12.5kg, 10kg, 7.5kg, 5kg, 2.5kg, 2kg, 1.5kg, 1kg

TAP® Bell Club: Dynamic Shoulder, Arm & Grip Strength Training

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An athlete throws a weighted ball toward the TAP K-Target by Oates Specialties, showcasing dynamic power and accuracy during training. TAP K Target engineered for superior command and durability, featuring a bright design with a tunneling effect that directs focus to the center.

TAP® 'K' Target: Precision Training for Pitch Command & Accuracy

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$99.95
A man wearing a baseball cap and a TAP Conditioning arm sleeve stands on a baseball field. A smaller inset image shows a close-up of the sleeve. Baseball player demonstrating TAP training sock throwing motion - full range arm mechanics practice without partner

TAP® Baseball Training Sock – Wearable Throwing Aid for Arm Health & Velocity

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$34.95
TAP® Batting Target featuring a high-contrast bullseye design to enhance directional focus and promote skill development through visual feedback TAP® Batting Target with bold, high-contrast design used to promote external focus and adaptive swing training through visual targeting

TAP® Batting Target: Enhance Hitting Accuracy & Directional Control (NOW 29" in Diameter)

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$39.95
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Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance

Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance

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From $49.95
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Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training

Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training

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$89.90
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DTS Set featuring weighted balls arranged by increasing weight: top left at 3oz, top right at 4oz, bottom left at 7oz, and bottom right at 8oz, showcasing their progressive resistance for training. Catcher receiving a pitch with a DTS weighted ball, adjusting to varying weight and size for enhanced hand feel, reaction training, and skill development.

Khaos® DTS Ball Set: Train Command, Accuracy & Adaptability

In stock
$49.95
Athlete wearing the Donley Hip Spin training device, which applies resistance to hip rotation during swing or pitching drills to improve rotational power and efficiency. Professional hitter using the Donley Hip Spin training device to accelerate hip rotation, enhancing swing speed and power during batting drills.

Donley Hip Spin: Enhance Hip Rotation & Power

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$49.95
Compact 10" x 10" baseball throwing target designed for pitching accuracy training, made from durable high-performance materials. Attaches easily to batting screens and practice nets with ball bungees. Lightweight (0.2 lbs) for travel-friendly baseball workouts. Features a high-visibility design and delivers auditory feedback on impact to improve throwing precision, reaction time, and training efficiency. Ideal for baseball players, softball athletes, and coaches seeking reliable portable pitching aids. TAP Precision Target attached to baseball training net close-up view showing bright orange target design.

TAP® Precision Target - Lightweight Portable Throwing Target for Baseball

In stock
$19.95
Glove Load Catching Ramp shown fully upright, clearly revealing all structural components and training surfaces for functional evaluation. Animated GIF of an athlete training with the Glove Load Ramp, guiding the glove in a straight path to the ball for efficient pitch reception and improved hand-eye coordination.

TAP® Glove Load Catching Ramp: Catcher Receiving Trainer

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$99.95
Spinaid being held in hand highlighting the flat and rounded sides of the product Athlete training with the Spinaid to refine their curveball, using visual feedback to assess spin efficiency and make targeted adjustments for pitch control.

TAP® SPINAID™ Throwing Efficiency & Off-Speed Trainer

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Athlete demonstrating TAP Max-Grip weighted training ball throwing technique for baseball power development TAP Max-Grip weighted training ball set - 6 different weights for baseball throwing and hitting power training

TAP® Max-Grip Weighted Ball – Strength & Skill Development for Overhead Athletes

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Best Selling Products

An athlete dynamically moves the TAP® Shoulder Tube in a circular motion, replicating his pitching delivery for shoulder activation. The inset product image highlights the TAP® Shoulder Tube’s enhanced grip for secure handling. Shoulder Tube with enhanced silicone grip built to last and wipe clean. The Shoulder Tube is a great tool to prvide blood flow to the entire arm complex and great for warming-up, cooling down, and recovery days.

TAP® Shoulder Tube® – Shoulder Stability & Rotator Cuff Training Tool

In stock
$129.95
Athlete demonstrating TAP Max-Grip weighted training ball throwing technique for baseball power development TAP Max-Grip weighted training ball set - 6 different weights for baseball throwing and hitting power training

TAP® Max-Grip Weighted Ball – Strength & Skill Development for Overhead Athletes

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From $8.95
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TAP® Portable Plyo Mat for Weighted Ball Throwing and Arm Care Training — industrial-grade 32" x 32" rubber throwing mat reinforced with steel stiffener for unmatched durability and impact resistance. Made from repurposed material, it protects weighted balls and supports high-volume plyometric drills. Features snap hooks for quick, secure mounting on fences, nets, or screens, offering a portable training solution for athletes focused on arm strength, accuracy, and ball longevity. TAP Portable Plyo Mat absorbing impact from 7oz Max-Grip weighted ball during baseball training

TAP® Portable Plyo Mat – Durable Throwing Surface for Weighted Ball Training On the Go

In stock
$59.95
An athlete trains with the TAP® Connection Ball, refining efficient arm action for improved baseball throwing mechanics. This specialized tool promotes proper movement patterns for enhanced performance and injury prevention. Garrett Wolforth of the Texas Baseball Ranch throws with the TAP® Connection Ball in the 1 position, reinforcing proper arm mechanics to prevent forearm flyout and reduce stress on the medial elbow and UCL, helping mitigate the risk of Tommy John injuries.

TAP® Connection Ball™ – 12" Training Tool for Efficient Movement

In stock
$8.95
Athlete holding a red TAP Connector Throwing Club in the cocked position, preparing to throw. A product shot of the red club is in the bottom left corner. Develop a connected & efficient throwing pattern with the TAP® Connector Throwing Club. Designed by Wolforth & Sullivan, this training tool enhances body awareness & optimizes movement for increased velocity, control & reduced injury risk. Shop now!

TAP® Connection Throwing Club – Pitching Trainer for Arm Health & Throwing Pattern Efficiency

In stock
$29.95
Athlete preparing for a baseball pitching delivery swing with the Khaos® Water Ball, a dynamic training tool for unstable strength and power. Product photo in the bottom left corner. Baseball pitcher shaking a KHAOS® Water Ball to activate core muscles and enhance body stabilization before simulating a pitching delivery, optimizing dynamic control and strength.

Khaos® Water Ball for Elite Fitness & Core Power, Instability training for strength, stability, and co-contraction

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KHAOS® Water Products

A man lunges on a field while using a green exercise tool labeled "KHAOS max." A smaller inset photo shows a close-up of the tool. Baseball pitcher training with the KHAOS® Bulgarian Water Bag, utilizing shifting water resistance to activate core stabilizers, build strength, and refine pitching mechanics for optimal performance.

Khaos® Bulgarian Water Bag: Dynamic Strength, Power, & Stability Training

In stock
$99.95
There is an action shot of an athlete with the green KHAOS Waterboy on the back of his shoulders in a split stance. He is twisting with the bag on his back forcing him to stabilize through legs, core, and entire body. There is also a product photo of the green KHAOS Waterboy showing the four handles it has to provide more variations and adjustability. Athlete cradling the KHAOS® Waterboy across his chest, simulating a swing and pausing post-contact to enhance stability, core control, and dynamic body organization.

Khaos® Waterboy: Dynamic Water Resistance for Athletes

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Athlete preparing for a baseball pitching delivery swing with the Khaos® Water Ball, a dynamic training tool for unstable strength and power. Product photo in the bottom left corner. Baseball pitcher shaking a KHAOS® Water Ball to activate core muscles and enhance body stabilization before simulating a pitching delivery, optimizing dynamic control and strength.

Khaos® Water Ball for Elite Fitness & Core Power, Instability training for strength, stability, and co-contraction

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From $99.95
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Male athlete holding KHAOS® Waterbell upside down, stabilizing shoulder as water shifts inside for dynamic resistance training. GIF of KHAOS® Waterbell with fluid resistance, sloshing inside as it's gripped, creating an unstable load for strength training

Khaos® Waterbell – Water-Filled Kettlebell Trainer

In stock
$34.95
Athlete using the KHAOS Water Boy Jr to build arm strength, stabilize the shoulder, and enhance glove-hand receiving skills through dynamic catching and control-based drills. GIF of a catcher receiving with the KHAOS® Waterboy Jr, a blue water-and-air-filled cylinder designed to create instability, enhancing reaction time, glove control, and dynamic stability during training.

KHAOS® Waterboy Junior™: Build Arm Strength & Glove Skills

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From $39.95
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Athlete performing a lunge with the Khaos® Yoke, featuring two partially filled water balls suspended by straps from a bar, creating dynamic instability to engage core, knee, and hip stabilizers during functional training. Close-up of the Water Yoke bar designed for attaching water balls, featuring a lightweight frame and a central comfort pad to reduce pressure during instability training.

Khaos® Water Yoke – Instability Trainer for Core & Coordination

In stock
$219.95
Athlete wearing the KHAOS® Cradle with the harness securely positioned between the scapulas, demonstrating the hands-free design and dynamic stability during a training session. Athlete wearing the KHAOS® Cradle with the harness securely positioned between the scapulas, demonstrating the hands-free design for unrestricted movement during training.

Khaos® Cradle Harness with Khaos® Water Ball 30cm-MAX

In stock
$169.90
KHAOS® Shoulder Shaker™—a water-filled training tool for warm-ups, rehab, and shoulder maintenance, enhancing strength and stability with adjustable resistance. Athlete at Florida Baseball ARMory performing full pitching motion while shaking a water-filled mini sphere, enhancing shoulder stability and control.

KHAOS® Shoulder Shaker™ – Water Resistance Trainer for Shoulder Strength

In stock
$69.95

Training Zones

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Shoulder

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Core

Core

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Lower Half

Lower Half

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Hand & Arm

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Ankle & Foot

Ankle & Foot

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An athlete dynamically moves the TAP® Shoulder Tube in a circular motion, replicating his pitching delivery for shoulder activation. The inset product image highlights the TAP® Shoulder Tube’s enhanced grip for secure handling.

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